Monthly Archives: May 2013
Rosemary lemon chicken over marinera with yuca fries
This was made for me last week and was so beautiful I thought it might be fun for those interested to check out. The chicken is a slow roasted chicken with a lot of lemon and rosmary. The marinera is homemade in a large batch (freezes well and can be doled out as required) with […]
Great wheatless recipes
I posted yesterday about all the cooking I did and I wanted to update on those successes and give a meal plan update. The Wheatbelly Cookbook is great, but I do find I change the receipes slightly. I think personalizing them is the key to success! For example, the rye bread. I never really like […]
Another solid day!
I’m going to post some pictures later from my excellent night of cooking yesterday. Basically made Dr. Davis’ wheatbelly rye bread, a version of the Nomnompaleo’s amazing prosciutto-wrapped quiches [http://nomnompaleo.com/post/7486819479/prosciutto-wrapped-mini-frittata-muffins] , and Paleo chicken nuggets. I have been trying to time manage to get everything into a routine- studying for national exams, preparing for a […]
Meal Plan
So, this meal plan is set up as Breakfast, Lunch, Dinner and Snack. I’m taking my special someone away for Sat/Sun so meals will be a surprise on those days. I have been feeling super full the last couple of days so I am thinking about throwing in a fast-type-miss-a-meal at some point to see […]
Going into month two
The goal this week is to handle the cooking with meal planning. I’ve read lots of great posts about meal planning here: http://fitnessista.com/category/meal-plan/and here: http://oldwayspt.org/resources/shopping-cooking-eating/7-habitsamongst others. Although I am an organized person, meal planning has not been a priority. Having healthy food in the fridge and bad stuff out of the cupboards has been the […]
Wheatless – one month
Today is officially one month since going wheat less, wheat free, gluten free! After hearing a talk by Dr. Davis on the benefits of going wheat free, and having already cut out a lot of wheat containing products over the past year, I decided to get more serious about my food situation. So results – […]
Wheatlesslife 
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